Silver, pewter, and charcoal, to name a few. Grey hair, whatever you call it, affects everyone at some point. But why do some people become grey in their twenties while others don’t show any signs of grey till they’re 50? What are your choices if you’re greying too soon? In this blog, I will teach you how to treat graying hair and find the best grey hair treatment in Singapore.
The first thing you have to do is determine the cause of your grey hair. Some people have grey hair due to heredity, some have it because of a medical condition or a chemical reaction to a medication or a chemical used in the home.
All shades of grey
Experts say that hair becomes grey when color-generating cells quit producing pigment. Hydrogen peroxide, which is found in nature, can build up in the hair and bleach the color.
White people often begin to grey in their mid-thirties, Asians in their late-thirties, and African-Americans in their mid-forties. By the age of 50, half of all persons have a significant amount of grey hair.
What is Premature Grey Hair?
Premature grey hair is a condition characterized by the appearance of grey hair in a person before the age of 50. The condition is caused by an increase in melanin production, which can be triggered by stress, hormone changes or genetics.
Premature Grey Hair can be triggered by stress, hormone changes or genetics. It is believed that people with premature graying of hair have a higher risk for developing heart disease and dementia.
If a white person’s hair develops grey before the age of 20, they are termed prematurely grey; grey before the age of 30 is regarded early for African-Americans.
Unless you have a medical concern, going grey does not necessarily suggest you have one. Moreover, stress has not been found to induce grey hair, contrary to popular perception. Scientists aren’t sure why certain people age so quickly, but genes play a big part.
Premature greying can also be caused by a vitamin B-12 shortage or difficulties with your pituitary or thyroid gland, which can be reversed if the condition is addressed, according to Benabio.
Complications that could occur
Greying hair isn’t a problem in and of itself. That is no longer true for those who have frequent hair coloring treatments to hide their grey hair. While this can temporarily mask the problem, when used excessively and/or without expert assistance, these chemical treatments can harm the hair—hair that has been colored repeatedly becomes weaker and drier, making it more prone to hair breaking, which can lead to further hair loss. Furthermore, white hair is prone to frizz, making it more difficult to manage. As a result, more effort will be required to preserve hair quality.
Premature white hair prevention and reversal
Nothing can stop or reverse the process if it is caused by heredity or aging. If the loss is related to a medical issue, however, addressing greying hair may allow color pigments to return. Correcting dietary and vitamin deficiencies, which are often the cause of prematurely white hair, can help to reverse the problem or prevent it from getting worse.
1. Increasing your antioxidant intake
White hair can be prevented by changing one’s diet. Antioxidant-rich foods can help to minimize oxidative stress. Antioxidant-rich foods include fresh fruits and vegetables, green tea, olive oil, and fish.
2. Addressing deficiencies
Anyone with white hair due to a vitamin shortage should eat more meals that are high in those vitamins. Seafood, eggs, and meats, for example, are high in vitamin B-12, while milk, salmon, and cheese are high in vitamin D. Over-the-counter vitamin pills can also help to rectify deficits.
3. Smoking cessation
Smoking has negative health consequences and contributes to the development of white hair. Researchers have discovered a link between the practice and hair color loss.
How To Prevent Grey Hair From Reappearing
There are several ways to prevent gray hair from reappearing. First, you should avoid using harsh chemicals on your hair. This includes products containing ammonia, peroxide, bleach, and other ingredients that dry out your scalp and cause damage. You also shouldn’t use heat styling tools, such as curling irons and blow dryers, because these can permanently damage your hair.
Suitable for all hair types: natural hair dye
Instead of harsh chemicals, natural hair dyes use plant-based components. Natural hair colors contain a wide range of restorative characteristics and no negative side effects. Natural hair dye also aids in the natural concealment of greys and the treatment of hair-related issues such as split ends and hair loss.
Natural hair colors are free of ammonia, parabens, PPD, sulphate, and other chemicals found in traditional hair dyes that might harm your hair’s development and quality. Moreover, natural hair colors are 100 percent biodegradable and chemical-free, making them environmentally friendly.
If you want to know how to get rid of grey hair naturally, then this is the article for you. We have provided you with some excellent suggestions that are easy to follow so that your natural hair can look great again. Try out these ideas today and let us know what worked best for you!
Where is the best grey hair treatment in Singapore?
Let Retern Hair help you to slow down the process of getting grey hair. We provide you with our Retern Hair products, which are rich in minerals and biotin, to help you to keep your hair looking its best. Try it today for the most visible results!